Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
652
Total Time
1:31:35
Overall Percentile
86.1
Lower is faster
Athlete
John Mcfeely

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:09 +1.2% 88th 5:26
Run 2 6:11 6:02 +2.3% 89th 5:20
Run 3 6:15 6:25 -2.7% 80th 5:39
Run 4 6:27 6:28 -0.4% 84th 5:39
Run 5 6:42 6:34 +1.9% 88th 5:45
Run 6 6:41 6:30 +2.7% 89th 5:41
Run 7 6:18 6:30 -3.2% 82th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:34 -9.1% 37th 4:17
Sled Push strength 1:53 2:26 -22.7% 34th 2:03
Sled Pull strength 4:02 4:59 -19.3% 50th 4:07
Burpee Broad Jump aerobic 4:53 4:21 +11.9% 95th 3:31
Row aerobic 4:42 5:07 -8.2% 50th 4:43
Farmers Carry strength 1:59 2:06 -5.8% 74th 1:50
Sandbag Lunges strength 4:14 4:53 -13.5% 62th 4:02
Wall Balls strength 4:54 5:12 -6.0% 78th 4:25
Total Running running 44:48 44:56 -0.3% 85th 39:27

How to Read This Analysis