Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
653
Total Time
1:31:55
Overall Percentile
86.3
Lower is faster
Athlete
Antonietta Carinci

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +6.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:10 -2.7% 81th 5:26
Run 2 5:54 6:03 -2.7% 81th 5:20
Run 3 6:43 6:27 +4.1% 91th 5:39
Run 4 6:32 6:29 +0.5% 86th 5:39
Run 5 6:53 6:35 +4.3% 90th 5:45
Run 6 6:09 6:31 -5.8% 76th 5:41
Run 7 6:38 6:31 +1.5% 88th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:35 -3.5% 74th 4:17
Sled Push strength 2:03 2:26 -16.2% 55th 2:03
Sled Pull strength 6:23 5:01 +27.0% 100th 4:07
Burpee Broad Jump aerobic 3:57 4:23 -10.1% 73th 3:31
Row aerobic 4:59 5:07 -2.9% 77th 4:43
Farmers Carry strength 1:59 2:06 -6.2% 74th 1:50
Sandbag Lunges strength 3:53 4:55 -21.1% 46th 4:02
Wall Balls strength 4:07 5:14 -21.4% 41th 4:25
Total Running running 44:50 45:06 -0.6% 85th 39:27

How to Read This Analysis