Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
523
Total Time
1:24:38
Overall Percentile
64.7
Lower is faster
Athlete
Anna-maria Papapostolou

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +25.5%
Race avg drop: +15.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:00 -5.2% 50th 4:47
Run 2 5:58 6:00 -0.6% 64th 5:43
Run 3 6:21 6:16 +1.3% 69th 5:58
Run 4 6:35 6:18 +4.3% 75th 6:00
Run 5 6:49 6:25 +6.0% 78th 6:07
Run 6 6:41 6:19 +5.5% 78th 6:02
Run 7 6:46 6:22 +6.1% 78th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:11 -3.9% 42th 4:07
Sled Push strength 1:59 1:59 -0.6% 66th 1:54
Sled Pull strength 3:11 3:53 -18.3% 26th 3:41
Burpee Broad Jump aerobic 3:45 3:43 +0.8% 68th 3:28
Row aerobic 4:16 4:46 -10.7% 14th 4:40
Farmers Carry strength 1:41 1:45 -3.9% 57th 1:40
Sandbag Lunges strength 3:32 4:05 -13.8% 41th 3:50
Wall Balls strength 3:49 4:39 -18.1% 19th 4:26
Total Running running 43:55 42:55 +2.3% 71th 40:57

How to Read This Analysis