Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
687
Total Time
1:34:57
Overall Percentile
90.8
Lower is faster
Athlete
Michele Amodio

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.8%
Race avg drop: +6.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:23 +1.5% 93th 5:26
Run 2 6:32 6:15 +4.3% 95th 5:20
Run 3 7:23 6:40 +10.7% 99th 5:39
Run 4 7:32 6:43 +12.0% 99th 5:39
Run 5 7:56 6:49 +16.1% 100th 5:45
Run 6 7:40 6:45 +13.4% 99th 5:41
Run 7 7:40 6:45 +13.4% 99th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:40 -3.1% 83th 4:17
Sled Push strength 1:46 2:33 -30.9% 22th 2:03
Sled Pull strength 4:22 5:16 -17.2% 65th 4:07
Burpee Broad Jump aerobic 3:54 4:37 -15.8% 71th 3:31
Row aerobic 4:52 5:14 -7.1% 68th 4:43
Farmers Carry strength 1:43 2:11 -21.5% 34th 1:50
Sandbag Lunges strength 4:11 5:09 -19.0% 59th 4:02
Wall Balls strength 4:48 5:27 -12.0% 75th 4:25
Total Running running 51:12 46:40 +9.7% 99th 39:27

How to Read This Analysis