Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
695
Total Time
1:35:30
Overall Percentile
91.8
Lower is faster
Athlete
Nicola Cesano

Category Performance Summary

aerobic

-16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +6.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 6:25 +18.5% 100th 5:26
Run 2 8:40 6:17 +37.6% 100th 5:20
Run 3 6:27 6:42 -3.9% 85th 5:39
Run 4 6:23 6:46 -5.7% 83th 5:39
Run 5 5:58 6:52 -13.2% 66th 5:45
Run 6 6:09 6:48 -9.6% 76th 5:41
Run 7 10:21 6:48 +52.1% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:41 -8.0% 60th 4:17
Sled Push strength 1:43 2:34 -33.3% 18th 2:03
Sled Pull strength 4:08 5:18 -22.2% 55th 4:07
Burpee Broad Jump aerobic 3:01 4:40 -35.5% 29th 3:31
Row aerobic 5:01 5:15 -4.6% 80th 4:43
Farmers Carry strength 1:31 2:12 -31.1% 8th 1:50
Sandbag Lunges strength 3:11 5:12 -38.9% 14th 4:02
Wall Balls strength 4:36 5:29 -16.3% 68th 4:25
Total Running running 51:35 46:57 +9.9% 99th 39:27

How to Read This Analysis