Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
712
Total Time
1:37:39
Overall Percentile
94.2
Lower is faster
Athlete
Lauren Hodson

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +6.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:34 -3.4% 90th 5:26
Run 2 6:32 6:26 +1.4% 95th 5:20
Run 3 7:12 6:51 +4.9% 98th 5:39
Run 4 7:16 6:55 +4.8% 97th 5:39
Run 5 7:36 7:02 +7.9% 99th 5:45
Run 6 7:45 6:57 +11.2% 100th 5:41
Run 7 7:30 6:57 +7.7% 98th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:45 -13.7% 29th 4:17
Sled Push strength 2:02 2:39 -23.3% 53th 2:03
Sled Pull strength 3:53 5:29 -29.3% 44th 4:07
Burpee Broad Jump aerobic 3:17 4:50 -32.2% 44th 3:31
Row aerobic 5:11 5:20 -2.9% 90th 4:43
Farmers Carry strength 1:57 2:15 -13.5% 69th 1:50
Sandbag Lunges strength 5:12 5:22 -3.3% 91th 4:02
Wall Balls strength 7:08 5:39 +26.1% 100th 4:25
Total Running running 50:12 48:03 +4.5% 97th 39:27

How to Read This Analysis