Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
723
Total Time
1:39:45
Overall Percentile
95.6
Lower is faster
Athlete
Valentina Vassalli

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +6.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:42 -6.7% 88th 5:26
Run 2 6:15 6:34 -5.0% 90th 5:20
Run 3 6:46 7:01 -3.6% 92th 5:39
Run 4 6:48 7:05 -4.1% 91th 5:39
Run 5 6:46 7:12 -6.0% 89th 5:45
Run 6 6:23 7:07 -10.4% 82th 5:41
Run 7 6:33 7:07 -8.1% 87th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:48 -7.8% 74th 4:17
Sled Push strength 1:53 2:43 -30.9% 34th 2:03
Sled Pull strength 5:05 5:39 -10.2% 87th 4:07
Burpee Broad Jump aerobic 4:29 5:00 -10.5% 88th 3:31
Row aerobic 5:25 5:24 +0.0% 96th 4:43
Farmers Carry strength 1:42 2:18 -26.3% 32th 1:50
Sandbag Lunges strength 5:36 5:32 +1.0% 96th 4:02
Wall Balls strength 7:24 5:48 +27.4% 100th 4:25
Total Running running 45:47 49:07 -6.8% 87th 39:27

How to Read This Analysis