Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
728
Total Time
1:40:16
Overall Percentile
96.2
Lower is faster
Athlete
Simone Girardi

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +6.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:44 -1.0% 96th 5:26
Run 2 6:33 6:36 -1.0% 95th 5:20
Run 3 6:34 7:03 -6.9% 87th 5:39
Run 4 7:06 7:07 -0.4% 95th 5:39
Run 5 7:15 7:14 +0.1% 95th 5:45
Run 6 7:09 7:09 -0.2% 96th 5:41
Run 7 7:02 7:09 -1.8% 94th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:49 -8.8% 70th 4:17
Sled Push strength 2:57 2:44 +7.5% 99th 2:03
Sled Pull strength 4:28 5:42 -21.7% 69th 4:07
Burpee Broad Jump aerobic 4:43 5:02 -6.6% 92th 3:31
Row aerobic 5:21 5:26 -1.5% 95th 4:43
Farmers Carry strength 2:26 2:19 +5.0% 99th 1:50
Sandbag Lunges strength 4:46 5:35 -14.7% 82th 4:02
Wall Balls strength 7:20 5:50 +25.4% 100th 4:25
Total Running running 48:20 49:23 -2.1% 94th 39:27

How to Read This Analysis