Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
73
Total Time
1:08:54
Overall Percentile
9.6
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +6.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:37 -0.5% 10th 5:26
Run 2 4:35 4:32 +0.9% 13th 5:20
Run 3 5:00 4:47 +4.4% 20th 5:39
Run 4 4:55 4:45 +3.3% 16th 5:39
Run 5 4:53 4:49 +1.1% 12th 5:45
Run 6 4:54 4:47 +2.4% 15th 5:41
Run 7 4:53 4:47 +1.9% 15th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:57 -5.1% 1th 4:17
Sled Push strength 1:30 1:37 -8.0% 3th 2:03
Sled Pull strength 3:32 3:09 +12.1% 25th 4:07
Burpee Broad Jump aerobic 2:36 2:35 +0.6% 11th 3:31
Row aerobic 4:15 4:17 -1.0% 9th 4:43
Farmers Carry strength 1:38 1:32 +5.4% 20th 1:50
Sandbag Lunges strength 2:56 3:05 -5.1% 5th 4:02
Wall Balls strength 3:24 3:32 -4.1% 2th 4:25
Total Running running 33:46 33:19 +1.3% 13th 39:27

How to Read This Analysis