Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
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Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.8%
Race avg drop: +6.6%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 7:04 | -11.6% | 88th | 5:26 |
| Run 2 | 6:38 | 6:55 | -4.2% | 97th | 5:20 |
| Run 3 | 6:43 | 7:23 | -9.2% | 91th | 5:39 |
| Run 4 | 7:00 | 7:29 | -6.5% | 94th | 5:39 |
| Run 5 | 7:04 | 7:36 | -7.1% | 93th | 5:45 |
| Run 6 | 7:23 | 7:31 | -1.8% | 97th | 5:41 |
| Run 7 | 7:40 | 7:31 | +2.0% | 99th | 5:41 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:57 | -13.9% | 51th | 4:17 |
| Sled Push | strength | 2:30 | 2:54 | -14.1% | 89th | 2:03 |
| Sled Pull | strength | 5:28 | 6:05 | -10.2% | 93th | 4:07 |
| Burpee Broad Jump | aerobic | 5:00 | 5:24 | -7.7% | 95th | 3:31 |
| Row | aerobic | 4:46 | 5:36 | -14.9% | 59th | 4:43 |
| Farmers Carry | strength | 2:19 | 2:26 | -4.8% | 96th | 1:50 |
| Sandbag Lunges | strength | 6:15 | 5:57 | +4.9% | 100th | 4:02 |
| Wall Balls | strength | 4:48 | 6:11 | -22.5% | 75th | 4:25 |
| Total Running | running | 48:43 | 51:48 | -6.0% | 95th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength