Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
758
Total Time
1:48:43
Overall Percentile
100.0
Lower is faster
Athlete
Emma Roncoroni

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +6.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:57 7:19 +22.3% 100th 5:26
Run 2 6:10 7:10 -14.0% 89th 5:20
Run 3 6:44 7:39 -12.2% 92th 5:39
Run 4 7:24 7:46 -4.7% 99th 5:39
Run 5 7:44 7:51 -1.6% 100th 5:45
Run 6 7:19 7:44 -5.5% 97th 5:41
Run 7 7:45 7:48 -0.7% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:02 +0.8% 100th 4:17
Sled Push strength 2:55 3:02 -4.2% 98th 2:03
Sled Pull strength 4:40 6:23 -27.0% 76th 4:07
Burpee Broad Jump aerobic 4:46 5:42 -16.5% 93th 3:31
Row aerobic 5:44 5:44 -0.1% 100th 4:43
Farmers Carry strength 2:19 2:31 -7.9% 96th 1:50
Sandbag Lunges strength 5:55 6:15 -5.5% 98th 4:02
Wall Balls strength 6:36 6:28 +2.1% 100th 4:25
Total Running running 52:03 53:34 -2.8% 100th 39:27

How to Read This Analysis