Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessandro Vianello
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.6%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 7:19 | -17.3% | 83th | 5:26 |
| Run 2 | 6:02 | 7:11 | -16.1% | 85th | 5:20 |
| Run 3 | 6:51 | 7:42 | -11.0% | 93th | 5:39 |
| Run 4 | 7:10 | 7:46 | -7.8% | 96th | 5:39 |
| Run 5 | 6:59 | 7:51 | -11.1% | 92th | 5:45 |
| Run 6 | 6:45 | 7:44 | -12.8% | 90th | 5:41 |
| Run 7 | 6:45 | 7:48 | -13.6% | 90th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 22.1% slower than expected
- → Specific weakness: Sled Pull - 20.7% slower than expected
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:02 | -6.8% | 92th | 4:17 |
| Sled Push | strength | 3:11 | 3:03 | +4.4% | 100th | 2:03 |
| Sled Pull | strength | 7:44 | 6:24 | +20.7% | 100th | 4:07 |
| Burpee Broad Jump | aerobic | 7:02 | 5:45 | +22.1% | 100th | 3:31 |
| Row | aerobic | 5:24 | 5:45 | -6.2% | 96th | 4:43 |
| Farmers Carry | strength | 2:26 | 2:31 | -3.3% | 99th | 1:50 |
| Sandbag Lunges | strength | 7:32 | 6:19 | +19.1% | 100th | 4:02 |
| Wall Balls | strength | 7:08 | 6:31 | +9.3% | 100th | 4:25 |
| Total Running | running | 46:35 | 53:34 | -13.1% | 88th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength