Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
776
Total Time
1:59:49
Overall Percentile
100.0
Lower is faster
Athlete
Rocco Nocera

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +7.3%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 7:19 -13.7% 89th 5:26
Run 2 10:18 7:11 +43.2% 100th 5:20
Run 3 10:27 7:42 +35.7% 100th 5:39
Run 4 10:35 7:46 +36.1% 100th 5:39
Run 5 10:26 7:51 +32.8% 100th 5:45
Run 6 10:35 7:44 +36.7% 100th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:02 -3.1% 97th 4:17
Sled Push strength 2:48 3:03 -8.2% 97th 2:03
Sled Pull strength 6:15 6:24 -2.5% 99th 4:07
Burpee Broad Jump aerobic 4:10 5:45 -27.6% 80th 3:31
Row aerobic 5:28 5:45 -5.1% 97th 4:43
Sandbag Lunges strength 5:05 6:19 -19.6% 89th 4:02
Wall Balls strength 6:47 6:32 +3.7% 100th 4:25
Total Running running 58:40 53:34 +9.5% 100th 39:27

How to Read This Analysis