Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angela Brooks
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +6.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:42 | 7:19 | +18.9% | 100th | 5:26 |
| Run 2 | 8:28 | 7:11 | +17.7% | 100th | 5:20 |
| Run 3 | 8:36 | 7:42 | +11.7% | 100th | 5:39 |
| Run 4 | 8:53 | 7:46 | +14.3% | 100th | 5:39 |
| Run 5 | 10:05 | 7:51 | +28.3% | 100th | 5:45 |
| Run 6 | 8:52 | 7:44 | +14.5% | 100th | 5:41 |
| Run 7 | 9:15 | 7:48 | +18.5% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 17.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 31.5% slower than expected
- → Specific weakness: Total Running - 17.3% slower than expected
- → Specific weakness: Wall Balls - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 5:02 | -17.7% | 35th | 4:17 |
| Sled Push | strength | 2:30 | 3:03 | -18.0% | 89th | 2:03 |
| Sled Pull | strength | 5:11 | 6:24 | -19.1% | 90th | 4:07 |
| Burpee Broad Jump | aerobic | 6:21 | 5:45 | +10.3% | 100th | 3:31 |
| Row | aerobic | 5:02 | 5:45 | -12.6% | 81th | 4:43 |
| Farmers Carry | strength | 2:38 | 2:31 | +4.6% | 100th | 1:50 |
| Sandbag Lunges | strength | 8:19 | 6:19 | +31.5% | 100th | 4:02 |
| Wall Balls | strength | 7:31 | 6:32 | +14.9% | 100th | 4:25 |
| Total Running | running | 62:51 | 53:34 | +17.3% | 100th | 39:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength