Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Federica Bertelè
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +6.2%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:09 | +4.1% | 28th | 5:45 |
| Run 2 | 5:16 | 5:06 | +3.0% | 24th | 5:41 |
| Run 3 | 5:26 | 5:20 | +1.7% | 21th | 6:02 |
| Run 4 | 5:30 | 5:20 | +3.0% | 24th | 6:01 |
| Run 5 | 5:30 | 5:22 | +2.2% | 22th | 6:03 |
| Run 6 | 5:25 | 5:20 | +1.3% | 20th | 6:02 |
| Run 7 | 5:31 | 5:20 | +3.2% | 24th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 40.3% slower than expected
- → Specific weakness: Farmers Carry - 18.4% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:30 | +8.3% | 63th | 4:47 |
| Sled Push | strength | 2:09 | 1:31 | +40.3% | 95th | 1:45 |
| Sled Pull | strength | 3:52 | 3:41 | +4.9% | 24th | 4:24 |
| Burpee Broad Jump | aerobic | 3:34 | 3:22 | +5.8% | 26th | 4:09 |
| Row | aerobic | 4:57 | 4:51 | +1.9% | 26th | 5:11 |
| Farmers Carry | strength | 1:58 | 1:39 | +18.4% | 70th | 1:52 |
| Sandbag Lunges | strength | 3:23 | 3:05 | +9.6% | 33th | 3:42 |
| Wall Balls | strength | 3:15 | 3:38 | -10.9% | 1th | 4:09 |
| Total Running | running | 38:00 | 37:20 | +1.8% | 20th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength