Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
541
Total Time
1:25:25
Overall Percentile
67.0
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:03 +3.1% 73th 4:47
Run 2 6:13 6:03 +2.5% 74th 5:43
Run 3 6:20 6:19 +0.0% 68th 5:58
Run 4 6:23 6:22 +0.1% 69th 6:00
Run 5 6:42 6:29 +3.2% 75th 6:07
Run 6 6:40 6:23 +4.2% 76th 6:02
Run 7 6:48 6:26 +5.6% 79th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:12 -2.3% 55th 4:07
Sled Push strength 1:32 2:00 -24.0% 11th 1:54
Sled Pull strength 3:58 3:56 +0.6% 68th 3:41
Burpee Broad Jump aerobic 3:23 3:46 -10.3% 52th 3:28
Row aerobic 5:00 4:48 +4.2% 82th 4:40
Farmers Carry strength 1:49 1:46 +2.8% 74th 1:40
Sandbag Lunges strength 3:55 4:09 -5.6% 58th 3:50
Wall Balls strength 4:22 4:42 -7.2% 54th 4:26
Total Running running 44:19 43:20 +2.2% 72th 40:57

How to Read This Analysis