Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
546
Total Time
1:25:31
Overall Percentile
67.5
Lower is faster
Athlete
Martin Rindtorff

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:03 -0.3% 66th 4:47
Run 2 6:11 6:04 +1.8% 73th 5:43
Run 3 6:22 6:20 +0.4% 70th 5:58
Run 4 6:25 6:23 +0.5% 70th 6:00
Run 5 6:42 6:30 +3.0% 75th 6:07
Run 6 6:27 6:24 +0.7% 70th 6:02
Run 7 6:36 6:26 +2.3% 73th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:12 -2.7% 52th 4:07
Sled Push strength 2:03 2:01 +1.5% 73th 1:54
Sled Pull strength 3:36 3:56 -8.8% 50th 3:41
Burpee Broad Jump aerobic 3:45 3:46 -0.8% 68th 3:28
Row aerobic 4:57 4:48 +3.1% 79th 4:40
Farmers Carry strength 1:44 1:46 -2.1% 63th 1:40
Sandbag Lunges strength 4:31 4:09 +8.6% 79th 3:50
Wall Balls strength 4:24 4:42 -6.6% 56th 4:26
Total Running running 43:46 43:23 +0.8% 70th 40:57

How to Read This Analysis