Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Federica Zuccheri
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +6.2%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:18 | +9.3% | 52th | 5:45 |
| Run 2 | 5:26 | 5:15 | +3.4% | 34th | 5:41 |
| Run 3 | 5:34 | 5:30 | +0.9% | 28th | 6:02 |
| Run 4 | 5:37 | 5:30 | +2.0% | 29th | 6:01 |
| Run 5 | 5:32 | 5:32 | -0.3% | 23th | 6:03 |
| Run 6 | 5:29 | 5:30 | -0.6% | 23th | 6:02 |
| Run 7 | 5:32 | 5:31 | +0.3% | 25th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- → Specific weakness: Sled Push - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:34 | +9.9% | 79th | 4:47 |
| Sled Push | strength | 1:45 | 1:35 | +10.2% | 53th | 1:45 |
| Sled Pull | strength | 3:37 | 3:51 | -6.4% | 14th | 4:24 |
| Burpee Broad Jump | aerobic | 4:02 | 3:33 | +13.1% | 49th | 4:09 |
| Row | aerobic | 4:54 | 4:56 | -0.8% | 21th | 5:11 |
| Farmers Carry | strength | 1:51 | 1:42 | +8.0% | 49th | 1:52 |
| Sandbag Lunges | strength | 3:54 | 3:14 | +20.3% | 65th | 3:42 |
| Wall Balls | strength | 3:51 | 3:46 | +2.1% | 33th | 4:09 |
| Total Running | running | 38:58 | 38:27 | +1.3% | 27th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength