Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1086
Total Time
1:38:48
Overall Percentile
88.7
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.7%
Race avg drop: -3.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:52 -10.7% 63th 6:40
Run 2 6:21 6:25 -1.1% 88th 5:24
Run 3 6:24 6:46 -5.5% 79th 5:42
Run 4 6:48 6:49 -0.4% 88th 5:44
Run 5 6:34 7:02 -6.6% 78th 5:51
Run 6 7:54 6:56 +13.9% 98th 5:46
Run 7 8:55 6:52 +29.7% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:44 -7.8% 54th 4:22
Sled Push strength 1:56 2:24 -19.8% 48th 1:59
Sled Pull strength 3:47 5:23 -29.8% 29th 4:19
Burpee Broad Jump aerobic 4:37 4:23 +5.0% 92th 3:24
Row aerobic 4:40 5:17 -11.9% 42th 4:47
Farmers Carry strength 2:01 2:10 -6.9% 77th 1:48
Sandbag Lunges strength 4:29 5:00 -10.4% 75th 3:54
Wall Balls strength 4:52 6:21 -23.5% 53th 5:02
Total Running running 49:58 48:57 +2.1% 91th 41:09

How to Read This Analysis