Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
210
Total Time
1:19:24
Overall Percentile
27.8
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +4.7%
Race avg drop: +6.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:22 +5.5% 45th 5:45
Run 2 5:23 5:19 +1.1% 31th 5:41
Run 3 5:38 5:35 +0.7% 30th 6:02
Run 4 5:41 5:35 +1.8% 33th 6:01
Run 5 5:41 5:37 +1.0% 31th 6:03
Run 6 5:49 5:35 +4.0% 41th 6:02
Run 7 5:45 5:35 +2.7% 36th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.3% 28th 4:47
Sled Push strength 1:29 1:36 -8.0% 11th 1:45
Sled Pull strength 3:32 3:56 -10.4% 11th 4:24
Burpee Broad Jump aerobic 3:13 3:39 -12.0% 10th 4:09
Row aerobic 5:03 4:58 +1.4% 36th 5:11
Farmers Carry strength 1:29 1:44 -14.6% 2th 1:52
Sandbag Lunges strength 2:59 3:18 -9.9% 12th 3:42
Wall Balls strength 3:48 3:49 -0.8% 28th 4:09
Total Running running 39:37 38:59 +1.6% 32th 41:55

How to Read This Analysis