Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
216
Total Time
1:19:38
Overall Percentile
28.6
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +6.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:23 +4.2% 42th 5:45
Run 2 5:32 5:20 +3.7% 41th 5:41
Run 3 5:28 5:36 -2.6% 23th 6:02
Run 4 5:41 5:36 +1.4% 33th 6:01
Run 5 5:54 5:38 +4.5% 43th 6:03
Run 6 6:09 5:36 +9.6% 60th 6:02
Run 7 5:52 5:37 +4.4% 43th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:37 -5.8% 6th 4:47
Sled Push strength 1:40 1:37 +3.0% 39th 1:45
Sled Pull strength 3:54 3:57 -1.6% 26th 4:24
Burpee Broad Jump aerobic 3:10 3:40 -13.9% 8th 4:09
Row aerobic 5:09 4:59 +3.3% 47th 5:11
Farmers Carry strength 1:38 1:44 -6.3% 14th 1:52
Sandbag Lunges strength 2:53 3:19 -13.4% 8th 3:42
Wall Balls strength 3:49 3:50 -0.7% 30th 4:09
Total Running running 40:13 39:06 +2.8% 37th 41:55

How to Read This Analysis