Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +6.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:23 | +4.2% | 42th | 5:45 |
| Run 2 | 5:32 | 5:20 | +3.7% | 41th | 5:41 |
| Run 3 | 5:28 | 5:36 | -2.6% | 23th | 6:02 |
| Run 4 | 5:41 | 5:36 | +1.4% | 33th | 6:01 |
| Run 5 | 5:54 | 5:38 | +4.5% | 43th | 6:03 |
| Run 6 | 6:09 | 5:36 | +9.6% | 60th | 6:02 |
| Run 7 | 5:52 | 5:37 | +4.4% | 43th | 6:02 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:37 | -5.8% | 6th | 4:47 |
| Sled Push | strength | 1:40 | 1:37 | +3.0% | 39th | 1:45 |
| Sled Pull | strength | 3:54 | 3:57 | -1.6% | 26th | 4:24 |
| Burpee Broad Jump | aerobic | 3:10 | 3:40 | -13.9% | 8th | 4:09 |
| Row | aerobic | 5:09 | 4:59 | +3.3% | 47th | 5:11 |
| Farmers Carry | strength | 1:38 | 1:44 | -6.3% | 14th | 1:52 |
| Sandbag Lunges | strength | 2:53 | 3:19 | -13.4% | 8th | 3:42 |
| Wall Balls | strength | 3:49 | 3:50 | -0.7% | 30th | 4:09 |
| Total Running | running | 40:13 | 39:06 | +2.8% | 37th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength