Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
230
Total Time
1:20:06
Overall Percentile
30.4
Lower is faster
Athlete
Francesca Alfonsi

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +6.2%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:25 +10.1% 65th 5:45
Run 2 5:43 5:22 +6.5% 55th 5:41
Run 3 5:49 5:39 +2.9% 40th 6:02
Run 4 5:51 5:38 +3.7% 42th 6:01
Run 5 5:44 5:40 +0.9% 34th 6:03
Run 6 5:42 5:39 +0.9% 35th 6:02
Run 7 5:41 5:39 +0.5% 32th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:38 +3.9% 56th 4:47
Sled Push strength 1:33 1:37 -4.9% 20th 1:45
Sled Pull strength 4:02 4:00 +0.8% 33th 4:24
Burpee Broad Jump aerobic 3:42 3:43 -0.5% 31th 4:09
Row aerobic 5:06 5:00 +1.9% 42th 5:11
Farmers Carry strength 1:41 1:45 -4.0% 21th 1:52
Sandbag Lunges strength 3:54 3:21 +16.0% 65th 3:42
Wall Balls strength 3:33 3:52 -8.3% 11th 4:09
Total Running running 40:28 39:21 +2.8% 38th 41:55

How to Read This Analysis