Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
240
Total Time
1:20:27
Overall Percentile
31.7
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +6.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:26 +7.2% 55th 5:45
Run 2 5:29 5:23 +1.7% 37th 5:41
Run 3 5:39 5:40 -0.5% 31th 6:02
Run 4 5:48 5:39 +2.4% 39th 6:01
Run 5 5:45 5:42 +0.7% 35th 6:03
Run 6 5:49 5:40 +2.4% 41th 6:02
Run 7 5:53 5:40 +3.5% 44th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:38 -5.0% 10th 4:47
Sled Push strength 1:48 1:38 +9.8% 62th 1:45
Sled Pull strength 3:57 4:01 -2.0% 28th 4:24
Burpee Broad Jump aerobic 3:50 3:44 +2.2% 38th 4:09
Row aerobic 4:46 5:01 -5.0% 12th 5:11
Farmers Carry strength 1:48 1:45 +2.1% 40th 1:52
Sandbag Lunges strength 3:23 3:23 -0.1% 33th 3:42
Wall Balls strength 3:48 3:53 -2.3% 28th 4:09
Total Running running 40:13 39:31 +1.7% 37th 41:55

How to Read This Analysis