Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erika Gatt
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.0%
Race avg drop: +6.2%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:29 | -8.4% | 14th | 5:45 |
| Run 2 | 4:48 | 5:26 | -11.8% | 6th | 5:41 |
| Run 3 | 5:23 | 5:44 | -6.2% | 19th | 6:02 |
| Run 4 | 5:33 | 5:43 | -3.1% | 26th | 6:01 |
| Run 5 | 5:32 | 5:46 | -4.1% | 23th | 6:03 |
| Run 6 | 5:49 | 5:44 | +1.3% | 41th | 6:02 |
| Run 7 | 5:47 | 5:44 | +0.7% | 38th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- → Specific weakness: Row - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:40 | +7.0% | 75th | 4:47 |
| Sled Push | strength | 2:10 | 1:39 | +30.6% | 96th | 1:45 |
| Sled Pull | strength | 4:39 | 4:05 | +13.6% | 67th | 4:24 |
| Burpee Broad Jump | aerobic | 4:36 | 3:49 | +20.4% | 73th | 4:09 |
| Row | aerobic | 5:54 | 5:02 | +16.9% | 97th | 5:11 |
| Farmers Carry | strength | 2:03 | 1:46 | +15.1% | 80th | 1:52 |
| Sandbag Lunges | strength | 3:47 | 3:26 | +9.9% | 59th | 3:42 |
| Wall Balls | strength | 3:54 | 3:56 | -0.9% | 37th | 4:09 |
| Total Running | running | 37:54 | 39:56 | -5.1% | 20th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength