Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
286
Total Time
1:22:00
Overall Percentile
38.1
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +6.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:32 +6.6% 60th 5:45
Run 2 5:39 5:29 +2.8% 49th 5:41
Run 3 6:11 5:48 +6.6% 60th 6:02
Run 4 6:08 5:47 +6.0% 59th 6:01
Run 5 6:01 5:49 +3.2% 51th 6:03
Run 6 5:59 5:48 +3.2% 50th 6:02
Run 7 5:58 5:48 +2.8% 50th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:41 -2.4% 25th 4:47
Sled Push strength 1:36 1:40 -4.7% 28th 1:45
Sled Pull strength 3:43 4:09 -10.6% 19th 4:24
Burpee Broad Jump aerobic 3:56 3:53 +1.1% 44th 4:09
Row aerobic 4:52 5:04 -4.2% 17th 5:11
Farmers Carry strength 1:51 1:47 +2.8% 49th 1:52
Sandbag Lunges strength 3:33 3:29 +1.6% 45th 3:42
Wall Balls strength 3:31 3:58 -11.6% 9th 4:09
Total Running running 41:51 40:20 +3.7% 51th 41:55

How to Read This Analysis