Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
298
Total Time
1:22:13
Overall Percentile
39.4
Lower is faster
Athlete
Federica Poulnikov

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +6.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:33 +4.2% 52th 5:45
Run 2 5:30 5:30 -0.2% 38th 5:41
Run 3 5:38 5:49 -3.2% 30th 6:02
Run 4 5:38 5:48 -2.9% 30th 6:01
Run 5 5:48 5:50 -0.8% 37th 6:03
Run 6 5:50 5:49 +0.3% 42th 6:02
Run 7 5:43 5:49 -1.8% 34th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:42 +0.3% 42th 4:47
Sled Push strength 1:33 1:41 -7.9% 20th 1:45
Sled Pull strength 3:37 4:10 -13.3% 14th 4:24
Burpee Broad Jump aerobic 4:15 3:54 +8.7% 60th 4:09
Row aerobic 5:05 5:05 -0.1% 40th 5:11
Farmers Carry strength 1:49 1:48 +0.7% 43th 1:52
Sandbag Lunges strength 3:37 3:30 +3.0% 49th 3:42
Wall Balls strength 4:13 3:59 +5.6% 61th 4:09
Total Running running 39:55 40:27 -1.3% 34th 41:55

How to Read This Analysis