Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +6.2%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:34 | +6.5% | 62th | 5:45 |
| Run 2 | 5:47 | 5:30 | +4.9% | 59th | 5:41 |
| Run 3 | 5:58 | 5:49 | +2.4% | 49th | 6:02 |
| Run 4 | 6:04 | 5:48 | +4.4% | 55th | 6:01 |
| Run 5 | 6:12 | 5:50 | +6.0% | 60th | 6:03 |
| Run 6 | 6:10 | 5:49 | +5.9% | 61th | 6:02 |
| Run 7 | 6:25 | 5:49 | +10.1% | 73th | 6:02 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:42 | -3.0% | 24th | 4:47 |
| Sled Push | strength | 1:35 | 1:41 | -6.1% | 25th | 1:45 |
| Sled Pull | strength | 3:52 | 4:10 | -7.5% | 24th | 4:24 |
| Burpee Broad Jump | aerobic | 3:37 | 3:54 | -7.6% | 27th | 4:09 |
| Row | aerobic | 4:57 | 5:05 | -2.7% | 26th | 5:11 |
| Farmers Carry | strength | 1:46 | 1:48 | -2.2% | 34th | 1:52 |
| Sandbag Lunges | strength | 3:24 | 3:30 | -3.3% | 34th | 3:42 |
| Wall Balls | strength | 4:04 | 3:59 | +1.8% | 51th | 4:09 |
| Total Running | running | 42:32 | 40:29 | +5.0% | 57th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength