Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
304
Total Time
1:22:18
Overall Percentile
40.3
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +6.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:34 -3.3% 29th 5:45
Run 2 5:25 5:30 -1.8% 33th 5:41
Run 3 6:19 5:49 +8.4% 67th 6:02
Run 4 6:01 5:48 +3.6% 52th 6:01
Run 5 5:52 5:51 +0.3% 41th 6:03
Run 6 6:09 5:49 +5.6% 60th 6:02
Run 7 5:55 5:49 +1.5% 46th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:42 -1.2% 34th 4:47
Sled Push strength 1:38 1:41 -3.1% 33th 1:45
Sled Pull strength 4:35 4:10 +9.7% 64th 4:24
Burpee Broad Jump aerobic 3:58 3:54 +1.3% 46th 4:09
Row aerobic 5:06 5:05 +0.2% 42th 5:11
Farmers Carry strength 1:48 1:48 -0.4% 40th 1:52
Sandbag Lunges strength 3:23 3:31 -3.8% 33th 3:42
Wall Balls strength 3:52 3:59 -3.3% 35th 4:09
Total Running running 41:04 40:29 +1.4% 44th 41:55

How to Read This Analysis