Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
315
Total Time
1:22:24
Overall Percentile
41.7
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +6.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:34 +1.9% 46th 5:45
Run 2 5:35 5:31 +1.1% 44th 5:41
Run 3 6:21 5:50 +8.9% 68th 6:02
Run 4 6:00 5:49 +3.1% 51th 6:01
Run 5 6:07 5:51 +4.4% 56th 6:03
Run 6 6:02 5:49 +3.5% 53th 6:02
Run 7 5:48 5:50 -0.7% 39th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:42 +6.9% 79th 4:47
Sled Push strength 1:35 1:41 -6.2% 25th 1:45
Sled Pull strength 4:22 4:11 +4.3% 52th 4:24
Burpee Broad Jump aerobic 3:51 3:55 -1.9% 39th 4:09
Row aerobic 5:05 5:05 -0.2% 40th 5:11
Farmers Carry strength 2:02 1:48 +12.4% 78th 1:52
Sandbag Lunges strength 3:18 3:31 -6.4% 27th 3:42
Wall Balls strength 3:33 4:00 -11.3% 11th 4:09
Total Running running 41:34 40:32 +2.5% 48th 41:55

How to Read This Analysis