Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ilaria Luppichini
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +6.2%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:35 | -6.0% | 21th | 5:45 |
| Run 2 | 5:35 | 5:31 | +1.0% | 44th | 5:41 |
| Run 3 | 5:42 | 5:50 | -2.4% | 33th | 6:02 |
| Run 4 | 5:37 | 5:49 | -3.6% | 29th | 6:01 |
| Run 5 | 5:29 | 5:51 | -6.5% | 21th | 6:03 |
| Run 6 | 5:35 | 5:50 | -4.4% | 28th | 6:02 |
| Run 7 | 5:37 | 5:50 | -3.9% | 30th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 22.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.8% slower than expected
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:42 | +6.1% | 75th | 4:47 |
| Sled Push | strength | 2:04 | 1:41 | +22.2% | 92th | 1:45 |
| Sled Pull | strength | 4:14 | 4:11 | +0.9% | 44th | 4:24 |
| Burpee Broad Jump | aerobic | 4:45 | 3:56 | +20.8% | 78th | 4:09 |
| Row | aerobic | 5:23 | 5:05 | +5.6% | 72th | 5:11 |
| Farmers Carry | strength | 2:05 | 1:48 | +15.0% | 84th | 1:52 |
| Sandbag Lunges | strength | 4:15 | 3:31 | +20.4% | 81th | 3:42 |
| Wall Balls | strength | 3:37 | 4:00 | -9.8% | 14th | 4:09 |
| Total Running | running | 38:50 | 40:36 | -4.4% | 26th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength