Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
321
Total Time
1:22:43
Overall Percentile
42.5
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: +6.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:35 +1.2% 45th 5:45
Run 2 5:17 5:32 -4.7% 25th 5:41
Run 3 7:12 5:51 +22.9% 94th 6:02
Run 4 6:36 5:50 +13.0% 82th 6:01
Run 5 5:46 5:52 -2.0% 36th 6:03
Run 6 7:01 5:51 +19.8% 91th 6:02
Run 7 6:47 5:51 +15.7% 85th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:43 -5.7% 11th 4:47
Sled Push strength 1:48 1:41 +6.1% 62th 1:45
Sled Pull strength 3:50 4:12 -9.0% 22th 4:24
Burpee Broad Jump aerobic 2:48 3:57 -29.2% 3th 4:09
Row aerobic 5:00 5:06 -2.1% 31th 5:11
Farmers Carry strength 1:30 1:49 -17.4% 3th 1:52
Sandbag Lunges strength 2:46 3:32 -22.0% 6th 3:42
Wall Balls strength 3:29 4:01 -13.4% 6th 4:09
Total Running running 44:19 40:42 +8.8% 72th 41:55

How to Read This Analysis