Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Silvia Colombini
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +6.2%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:36 | +4.7% | 57th | 5:45 |
| Run 2 | 5:40 | 5:32 | +2.1% | 51th | 5:41 |
| Run 3 | 5:52 | 5:51 | +0.0% | 43th | 6:02 |
| Run 4 | 5:57 | 5:50 | +1.7% | 47th | 6:01 |
| Run 5 | 5:49 | 5:53 | -1.2% | 38th | 6:03 |
| Run 6 | 5:54 | 5:51 | +0.6% | 45th | 6:02 |
| Run 7 | 5:56 | 5:52 | +1.1% | 48th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 6.9% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
- → Specific weakness: Farmers Carry - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:43 | -0.5% | 40th | 4:47 |
| Sled Push | strength | 1:38 | 1:41 | -3.8% | 33th | 1:45 |
| Sled Pull | strength | 4:30 | 4:13 | +6.6% | 59th | 4:24 |
| Burpee Broad Jump | aerobic | 4:14 | 3:57 | +6.9% | 59th | 4:09 |
| Row | aerobic | 5:22 | 5:06 | +5.0% | 71th | 5:11 |
| Farmers Carry | strength | 1:55 | 1:49 | +5.4% | 61th | 1:52 |
| Sandbag Lunges | strength | 3:28 | 3:33 | -2.4% | 41th | 3:42 |
| Wall Balls | strength | 4:04 | 4:01 | +1.0% | 51th | 4:09 |
| Total Running | running | 41:00 | 40:45 | +0.6% | 43th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength