Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
333
Total Time
1:23:06
Overall Percentile
44.2
Lower is faster
Athlete
Antoinette Deguara

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +6.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:37 +3.7% 55th 5:45
Run 2 5:48 5:34 +4.2% 61th 5:41
Run 3 5:56 5:53 +0.7% 47th 6:02
Run 4 6:14 5:52 +6.2% 64th 6:01
Run 5 6:13 5:54 +5.1% 61th 6:03
Run 6 6:01 5:53 +2.2% 52th 6:02
Run 7 6:04 5:53 +2.9% 55th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:44 -6.3% 11th 4:47
Sled Push strength 1:52 1:42 +9.4% 72th 1:45
Sled Pull strength 4:15 4:14 +0.1% 45th 4:24
Burpee Broad Jump aerobic 3:38 3:59 -8.9% 28th 4:09
Row aerobic 5:09 5:07 +0.6% 47th 5:11
Farmers Carry strength 1:48 1:49 -1.4% 40th 1:52
Sandbag Lunges strength 3:42 3:34 +3.5% 53th 3:42
Wall Balls strength 3:53 4:02 -4.0% 36th 4:09
Total Running running 42:06 40:54 +2.9% 54th 41:55

How to Read This Analysis