Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Spissu
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +6.2%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:37 | +3.8% | 56th | 5:45 |
| Run 2 | 5:21 | 5:34 | -4.1% | 29th | 5:41 |
| Run 3 | 5:35 | 5:54 | -5.4% | 28th | 6:02 |
| Run 4 | 5:39 | 5:52 | -3.9% | 31th | 6:01 |
| Run 5 | 5:46 | 5:55 | -2.6% | 36th | 6:03 |
| Run 6 | 5:31 | 5:53 | -6.5% | 25th | 6:02 |
| Run 7 | 5:31 | 5:54 | -6.6% | 24th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.1% slower than expected
- → Specific weakness: SkiErg - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:44 | +10.5% | 93th | 4:47 |
| Sled Push | strength | 1:48 | 1:42 | +5.3% | 62th | 1:45 |
| Sled Pull | strength | 5:00 | 4:15 | +17.5% | 81th | 4:24 |
| Burpee Broad Jump | aerobic | 4:29 | 3:59 | +12.1% | 69th | 4:09 |
| Row | aerobic | 5:27 | 5:07 | +6.3% | 79th | 5:11 |
| Farmers Carry | strength | 2:00 | 1:49 | +9.3% | 73th | 1:52 |
| Sandbag Lunges | strength | 3:43 | 3:34 | +3.7% | 54th | 3:42 |
| Wall Balls | strength | 3:45 | 4:03 | -7.4% | 23th | 4:09 |
| Total Running | running | 39:14 | 40:59 | -4.3% | 29th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength