Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
346
Total Time
1:23:16
Overall Percentile
45.8
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +6.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:38 -1.2% 38th 5:45
Run 2 5:24 5:34 -3.2% 32th 5:41
Run 3 6:12 5:54 +5.0% 61th 6:02
Run 4 6:18 5:53 +7.1% 68th 6:01
Run 5 5:56 5:55 +0.1% 45th 6:03
Run 6 6:23 5:54 +8.2% 71th 6:02
Run 7 6:09 5:54 +4.1% 59th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:44 +0.9% 52th 4:47
Sled Push strength 1:30 1:42 -12.3% 13th 1:45
Sled Pull strength 4:52 4:15 +14.3% 76th 4:24
Burpee Broad Jump aerobic 3:39 4:00 -8.8% 28th 4:09
Row aerobic 5:15 5:07 +2.4% 59th 5:11
Farmers Carry strength 2:03 1:49 +12.0% 80th 1:52
Sandbag Lunges strength 3:54 3:35 +8.8% 65th 3:42
Wall Balls strength 3:35 4:03 -11.6% 13th 4:09
Total Running running 41:56 41:00 +2.3% 52th 41:55

How to Read This Analysis