Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Fritz
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +2.1%
Race avg drop: +6.2%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:39 | +8.0% | 72th | 5:45 |
| Run 2 | 5:37 | 5:36 | +0.1% | 47th | 5:41 |
| Run 3 | 5:59 | 5:56 | +0.8% | 50th | 6:02 |
| Run 4 | 5:51 | 5:55 | -1.2% | 42th | 6:01 |
| Run 5 | 5:59 | 5:57 | +0.4% | 48th | 6:03 |
| Run 6 | 6:01 | 5:56 | +1.4% | 52th | 6:02 |
| Run 7 | 5:58 | 5:56 | +0.4% | 50th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 13.4% slower than expected
- → Specific weakness: Farmers Carry - 11.4% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:45 | -2.2% | 34th | 4:47 |
| Sled Push | strength | 1:34 | 1:43 | -9.0% | 22th | 1:45 |
| Sled Pull | strength | 4:04 | 4:17 | -5.3% | 34th | 4:24 |
| Burpee Broad Jump | aerobic | 4:07 | 4:02 | +1.9% | 55th | 4:09 |
| Row | aerobic | 5:02 | 5:08 | -2.2% | 35th | 5:11 |
| Farmers Carry | strength | 2:03 | 1:50 | +11.4% | 80th | 1:52 |
| Sandbag Lunges | strength | 4:06 | 3:36 | +13.4% | 75th | 3:42 |
| Wall Balls | strength | 4:29 | 4:04 | +9.9% | 76th | 4:09 |
| Total Running | running | 41:32 | 41:13 | +0.7% | 48th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength