Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sabrina Cappelli
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +6.2%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:40 | -4.8% | 30th | 5:45 |
| Run 2 | 5:19 | 5:36 | -5.3% | 27th | 5:41 |
| Run 3 | 8:05 | 5:56 | +36.0% | 100th | 6:02 |
| Run 4 | 6:05 | 5:55 | +2.7% | 56th | 6:01 |
| Run 5 | 5:56 | 5:57 | -0.5% | 45th | 6:03 |
| Run 6 | 5:39 | 5:56 | -4.9% | 32th | 6:02 |
| Run 7 | 5:33 | 5:56 | -6.7% | 26th | 6:02 |
Training Recommendations
- → Specific weakness: Sled Push - 13.2% slower than expected
- → Specific weakness: Sled Pull - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:45 | -5.4% | 17th | 4:47 |
| Sled Push | strength | 1:57 | 1:43 | +13.2% | 82th | 1:45 |
| Sled Pull | strength | 4:35 | 4:17 | +6.6% | 64th | 4:24 |
| Burpee Broad Jump | aerobic | 4:00 | 4:02 | -1.2% | 48th | 4:09 |
| Row | aerobic | 4:57 | 5:08 | -3.8% | 26th | 5:11 |
| Farmers Carry | strength | 1:38 | 1:50 | -11.3% | 14th | 1:52 |
| Sandbag Lunges | strength | 3:46 | 3:37 | +4.0% | 58th | 3:42 |
| Wall Balls | strength | 3:41 | 4:04 | -9.8% | 18th | 4:09 |
| Total Running | running | 42:01 | 41:15 | +1.8% | 53th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength