Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
375
Total Time
1:24:16
Overall Percentile
49.6
Lower is faster
Athlete
Lucy Johnstone

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +6.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:42 +3.2% 59th 5:45
Run 2 5:45 5:38 +1.8% 57th 5:41
Run 3 6:02 5:58 +0.8% 52th 6:02
Run 4 6:20 5:57 +6.2% 69th 6:01
Run 5 6:09 6:00 +2.4% 57th 6:03
Run 6 6:08 5:58 +2.6% 58th 6:02
Run 7 6:23 5:59 +6.6% 71th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:46 -3.6% 28th 4:47
Sled Push strength 1:29 1:44 -14.5% 11th 1:45
Sled Pull strength 3:50 4:20 -11.7% 22th 4:24
Burpee Broad Jump aerobic 4:05 4:05 -0.2% 52th 4:09
Row aerobic 4:55 5:09 -4.8% 22th 5:11
Farmers Carry strength 1:26 1:51 -22.7% 1th 1:52
Sandbag Lunges strength 2:58 3:39 -18.9% 12th 3:42
Wall Balls strength 3:44 4:06 -9.2% 22th 4:09
Total Running running 42:40 41:31 +2.8% 59th 41:55

How to Read This Analysis