Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
377
Total Time
1:24:21
Overall Percentile
49.9
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +6.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:42 +12.7% 86th 5:45
Run 2 6:06 5:39 +7.9% 77th 5:41
Run 3 6:17 5:59 +4.9% 65th 6:02
Run 4 6:09 5:58 +3.0% 59th 6:01
Run 5 6:12 6:00 +3.2% 60th 6:03
Run 6 6:23 5:59 +6.6% 71th 6:02
Run 7 6:19 5:59 +5.4% 68th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:46 -0.9% 45th 4:47
Sled Push strength 1:47 1:44 +2.6% 59th 1:45
Sled Pull strength 3:41 4:20 -15.3% 17th 4:24
Burpee Broad Jump aerobic 4:09 4:05 +1.2% 56th 4:09
Row aerobic 5:12 5:10 +0.6% 53th 5:11
Farmers Carry strength 1:58 1:51 +6.0% 70th 1:52
Sandbag Lunges strength 3:02 3:39 -17.2% 14th 3:42
Wall Balls strength 3:45 4:06 -8.9% 23th 4:09
Total Running running 43:52 41:34 +5.5% 68th 41:55

How to Read This Analysis