Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
378
Total Time
1:24:22
Overall Percentile
50.0
Lower is faster
Athlete
Alice Nicosia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +12.2%
Race avg drop: +6.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:42 -1.3% 43th 5:45
Run 2 5:41 5:39 +0.5% 51th 5:41
Run 3 6:40 5:59 +11.3% 82th 6:02
Run 4 6:29 5:58 +8.6% 76th 6:01
Run 5 6:10 6:00 +2.6% 58th 6:03
Run 6 6:10 5:59 +3.0% 61th 6:02
Run 7 6:32 5:59 +9.0% 77th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:46 +4.4% 73th 4:47
Sled Push strength 1:47 1:44 +2.6% 59th 1:45
Sled Pull strength 5:13 4:20 +20.0% 86th 4:24
Burpee Broad Jump aerobic 3:34 4:06 -13.0% 26th 4:09
Row aerobic 5:10 5:10 -0.1% 49th 5:11
Farmers Carry strength 1:48 1:51 -3.0% 40th 1:52
Sandbag Lunges strength 3:12 3:39 -12.6% 22th 3:42
Wall Balls strength 3:48 4:07 -7.7% 28th 4:09
Total Running running 43:20 41:34 +4.2% 64th 41:55

How to Read This Analysis