Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
391
Total Time
1:24:46
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +11.6%
Race avg drop: +6.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:44 +13.6% 89th 5:45
Run 2 5:59 5:40 +5.4% 71th 5:41
Run 3 6:15 6:01 +3.8% 64th 6:02
Run 4 6:18 6:00 +5.0% 68th 6:01
Run 5 6:13 6:02 +2.9% 61th 6:03
Run 6 8:00 6:01 +32.9% 100th 6:02
Run 7 5:57 6:01 -1.3% 49th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:47 +2.0% 63th 4:47
Sled Push strength 1:29 1:44 -15.2% 11th 1:45
Sled Pull strength 4:05 4:22 -6.8% 36th 4:24
Burpee Broad Jump aerobic 3:17 4:08 -20.6% 13th 4:09
Row aerobic 4:51 5:11 -6.5% 16th 5:11
Farmers Carry strength 1:52 1:51 +0.0% 53th 1:52
Sandbag Lunges strength 3:15 3:41 -12.0% 25th 3:42
Wall Balls strength 4:08 4:08 -0.2% 56th 4:09
Total Running running 45:13 41:47 +8.2% 77th 41:55

How to Read This Analysis