Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
395
Total Time
1:24:54
Overall Percentile
52.2
Lower is faster
Athlete
Valentina Adel

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +6.2%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:44 +2.4% 59th 5:45
Run 2 5:44 5:41 +0.8% 56th 5:41
Run 3 7:07 6:01 +18.0% 93th 6:02
Run 4 5:43 6:00 -4.9% 35th 6:01
Run 5 5:40 6:03 -6.4% 30th 6:03
Run 6 5:52 6:01 -2.7% 44th 6:02
Run 7 5:54 6:02 -2.3% 46th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:47 +1.2% 60th 4:47
Sled Push strength 1:48 1:45 +2.8% 62th 1:45
Sled Pull strength 4:40 4:23 +6.3% 68th 4:24
Burpee Broad Jump aerobic 3:47 4:08 -8.8% 35th 4:09
Row aerobic 5:19 5:11 +2.4% 66th 5:11
Farmers Carry strength 2:04 1:52 +10.6% 82th 1:52
Sandbag Lunges strength 3:29 3:42 -5.9% 42th 3:42
Wall Balls strength 4:12 4:08 +1.3% 60th 4:09
Total Running running 41:53 41:51 +0.1% 51th 41:55

How to Read This Analysis