Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
400
Total Time
1:25:09
Overall Percentile
53.0
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +6.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:45 +5.0% 70th 5:45
Run 2 5:53 5:42 +3.1% 66th 5:41
Run 3 6:38 6:03 +9.6% 81th 6:02
Run 4 6:18 6:01 +4.5% 68th 6:01
Run 5 6:36 6:04 +8.7% 79th 6:03
Run 6 6:21 6:02 +5.0% 70th 6:02
Run 7 6:29 6:03 +7.0% 76th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:48 -8.0% 10th 4:47
Sled Push strength 1:46 1:45 +0.5% 56th 1:45
Sled Pull strength 3:50 4:24 -13.1% 22th 4:24
Burpee Broad Jump aerobic 3:41 4:10 -11.7% 30th 4:09
Row aerobic 4:54 5:12 -5.8% 21th 5:11
Farmers Carry strength 1:44 1:52 -7.6% 30th 1:52
Sandbag Lunges strength 3:11 3:43 -14.4% 21th 3:42
Wall Balls strength 3:54 4:09 -6.3% 37th 4:09
Total Running running 44:18 41:59 +5.5% 71th 41:55

How to Read This Analysis