Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +6.2%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 5:50 | +6.3% | 78th | 5:45 |
| Run 2 | 5:43 | 5:47 | -1.2% | 55th | 5:41 |
| Run 3 | 6:12 | 6:09 | +0.8% | 61th | 6:02 |
| Run 4 | 6:10 | 6:07 | +0.7% | 60th | 6:01 |
| Run 5 | 6:07 | 6:10 | -0.8% | 56th | 6:03 |
| Run 6 | 5:52 | 6:08 | -4.6% | 44th | 6:02 |
| Run 7 | 5:54 | 6:09 | -4.2% | 46th | 6:02 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:50 | +3.3% | 75th | 4:47 |
| Sled Push | strength | 1:37 | 1:47 | -9.6% | 31th | 1:45 |
| Sled Pull | strength | 4:31 | 4:30 | +0.1% | 60th | 4:24 |
| Burpee Broad Jump | aerobic | 4:15 | 4:16 | -0.8% | 60th | 4:09 |
| Row | aerobic | 5:19 | 5:14 | +1.3% | 66th | 5:11 |
| Farmers Carry | strength | 1:51 | 1:54 | -2.9% | 49th | 1:52 |
| Sandbag Lunges | strength | 3:47 | 3:48 | -0.6% | 59th | 3:42 |
| Wall Balls | strength | 3:43 | 4:14 | -12.2% | 20th | 4:09 |
| Total Running | running | 42:11 | 42:37 | -1.0% | 55th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength