Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valentina Janková
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +6.2%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:53 | -0.0% | 59th | 5:45 |
| Run 2 | 6:11 | 5:49 | +6.2% | 80th | 5:41 |
| Run 3 | 6:18 | 6:11 | +1.7% | 67th | 6:02 |
| Run 4 | 6:26 | 6:10 | +4.3% | 73th | 6:01 |
| Run 5 | 6:18 | 6:12 | +1.4% | 65th | 6:03 |
| Run 6 | 6:32 | 6:11 | +5.5% | 77th | 6:02 |
| Run 7 | 6:25 | 6:12 | +3.5% | 73th | 6:02 |
Training Recommendations
- → Specific weakness: Sled Pull - 15.9% slower than expected
- → Specific weakness: Sled Push - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:51 | -10.1% | 7th | 4:47 |
| Sled Push | strength | 1:58 | 1:48 | +9.1% | 83th | 1:45 |
| Sled Pull | strength | 5:17 | 4:33 | +15.9% | 88th | 4:24 |
| Burpee Broad Jump | aerobic | 4:08 | 4:20 | -4.6% | 55th | 4:09 |
| Row | aerobic | 5:09 | 5:16 | -2.3% | 47th | 5:11 |
| Farmers Carry | strength | 1:56 | 1:55 | +0.8% | 64th | 1:52 |
| Sandbag Lunges | strength | 3:39 | 3:50 | -5.1% | 51th | 3:42 |
| Wall Balls | strength | 3:37 | 4:16 | -15.2% | 14th | 4:09 |
| Total Running | running | 44:03 | 42:55 | +2.6% | 70th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength