Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sara Siamashka
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +6.2%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:53 | -11.0% | 21th | 5:45 |
| Run 2 | 5:19 | 5:50 | -8.9% | 27th | 5:41 |
| Run 3 | 6:06 | 6:12 | -1.8% | 56th | 6:02 |
| Run 4 | 5:40 | 6:11 | -8.4% | 32th | 6:01 |
| Run 5 | 5:33 | 6:13 | -10.8% | 24th | 6:03 |
| Run 6 | 5:22 | 6:12 | -13.5% | 17th | 6:02 |
| Run 7 | 5:28 | 6:12 | -12.0% | 21th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 32.1% slower than expected
- → Specific weakness: Sled Pull - 30.2% slower than expected
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:51 | +7.6% | 93th | 4:47 |
| Sled Push | strength | 2:00 | 1:48 | +10.6% | 87th | 1:45 |
| Sled Pull | strength | 5:57 | 4:34 | +30.2% | 97th | 4:24 |
| Burpee Broad Jump | aerobic | 4:58 | 4:20 | +14.2% | 83th | 4:09 |
| Row | aerobic | 6:08 | 5:16 | +16.2% | 100th | 5:11 |
| Farmers Carry | strength | 1:54 | 1:55 | -1.1% | 58th | 1:52 |
| Sandbag Lunges | strength | 4:35 | 3:51 | +18.8% | 90th | 3:42 |
| Wall Balls | strength | 5:39 | 4:16 | +32.1% | 100th | 4:09 |
| Total Running | running | 38:43 | 43:00 | -10.0% | 25th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength