Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paola Belotti
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.8%
Race avg drop: +6.2%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:55 | -12.2% | 19th | 5:45 |
| Run 2 | 5:41 | 5:51 | -3.0% | 51th | 5:41 |
| Run 3 | 6:24 | 6:14 | +2.6% | 70th | 6:02 |
| Run 4 | 6:29 | 6:12 | +4.3% | 76th | 6:01 |
| Run 5 | 6:18 | 6:15 | +0.8% | 65th | 6:03 |
| Run 6 | 6:28 | 6:14 | +3.7% | 75th | 6:02 |
| Run 7 | 6:28 | 6:14 | +3.5% | 75th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 16.5% slower than expected
- → Specific weakness: Sled Pull - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:52 | +4.2% | 83th | 4:47 |
| Sled Push | strength | 2:07 | 1:49 | +16.5% | 94th | 1:45 |
| Sled Pull | strength | 5:17 | 4:36 | +14.8% | 88th | 4:24 |
| Burpee Broad Jump | aerobic | 4:21 | 4:22 | -0.8% | 65th | 4:09 |
| Row | aerobic | 5:26 | 5:17 | +2.7% | 77th | 5:11 |
| Farmers Carry | strength | 2:06 | 1:55 | +8.7% | 85th | 1:52 |
| Sandbag Lunges | strength | 3:52 | 3:53 | -0.5% | 63th | 3:42 |
| Wall Balls | strength | 4:14 | 4:17 | -1.5% | 62th | 4:09 |
| Total Running | running | 43:00 | 43:12 | -0.5% | 62th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength