Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1089
Total Time
1:39:02
Overall Percentile
89.0
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.4%
Race avg drop: -3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:53 -6.3% 76th 6:40
Run 2 6:24 6:26 -0.5% 89th 5:24
Run 3 6:42 6:47 -1.3% 88th 5:42
Run 4 6:44 6:50 -1.6% 87th 5:44
Run 5 7:08 7:03 +1.1% 90th 5:51
Run 6 7:29 6:57 +7.7% 95th 5:46
Run 7 7:20 6:53 +6.4% 95th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:44 -8.2% 52th 4:22
Sled Push strength 2:14 2:25 -7.6% 78th 1:59
Sled Pull strength 5:01 5:24 -7.2% 81th 4:19
Burpee Broad Jump aerobic 4:44 4:24 +7.3% 94th 3:24
Row aerobic 4:36 5:18 -13.3% 35th 4:47
Farmers Carry strength 2:01 2:10 -7.2% 77th 1:48
Sandbag Lunges strength 5:37 5:01 +11.8% 96th 3:54
Wall Balls strength 5:26 6:23 -14.9% 71th 5:02
Total Running running 49:11 49:04 +0.2% 89th 41:09

How to Read This Analysis