Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:28:01
Overall Percentile
65.6
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +1.9%
Race avg drop: +6.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:57 -16.9% 10th 5:45
Run 2 7:01 5:53 +19.0% 97th 5:41
Run 3 8:23 6:16 +33.5% 100th 6:02
Run 4 5:58 6:15 -4.6% 49th 6:01
Run 5 6:30 6:17 +3.3% 75th 6:03
Run 6 5:59 6:16 -4.7% 50th 6:02
Run 7 6:13 6:17 -1.1% 63th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:53 +1.8% 73th 4:47
Sled Push strength 1:43 1:49 -6.2% 48th 1:45
Sled Pull strength 4:19 4:38 -7.1% 49th 4:24
Burpee Broad Jump aerobic 3:51 4:25 -13.1% 39th 4:09
Row aerobic 5:05 5:18 -4.3% 40th 5:11
Farmers Carry strength 1:43 1:56 -11.7% 27th 1:52
Sandbag Lunges strength 3:48 3:55 -3.1% 60th 3:42
Wall Balls strength 3:54 4:19 -9.9% 37th 4:09
Total Running running 45:01 43:28 +3.5% 76th 41:55

How to Read This Analysis