Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hannah Stephens
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +6.2%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:24 | -2.4% | 0th | 5:45 |
| Run 2 | 4:24 | 4:22 | +0.5% | 1th | 5:41 |
| Run 3 | 4:43 | 4:27 | +5.7% | 2th | 6:02 |
| Run 4 | 4:26 | 4:28 | -1.1% | 1th | 6:01 |
| Run 5 | 4:28 | 4:31 | -1.3% | 0th | 6:03 |
| Run 6 | 4:32 | 4:28 | +1.3% | 1th | 6:02 |
| Run 7 | 4:31 | 4:27 | +1.2% | 1th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 20.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 56.3% slower than expected
- → Specific weakness: Wall Balls - 28.1% slower than expected
- → Specific weakness: Sled Pull - 27.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:08 | +0.0% | 1th | 4:47 |
| Sled Push | strength | 1:22 | 1:15 | +9.0% | 3th | 1:45 |
| Sled Pull | strength | 3:34 | 2:47 | +27.9% | 13th | 4:24 |
| Burpee Broad Jump | aerobic | 3:43 | 2:22 | +56.3% | 32th | 4:09 |
| Row | aerobic | 4:36 | 4:25 | +3.9% | 4th | 5:11 |
| Farmers Carry | strength | 1:24 | 1:23 | +0.2% | 1th | 1:52 |
| Sandbag Lunges | strength | 2:30 | 2:18 | +8.5% | 1th | 3:42 |
| Wall Balls | strength | 3:51 | 3:00 | +28.1% | 33th | 4:09 |
| Total Running | running | 31:22 | 31:34 | -0.6% | 1th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength